Women's Only Self Defence

Women's Only Self Defence

Our Women's Self-Defense workshops are led by Strong Orange Violence Prevention Facilitators Beth Sturdevant and Marie Primeau-Maurice.
These workshops help build confidence, awareness, and the physical tools to be able to not only defend yourself, but also the abilities to assess your surroundings and trust your instincts, should you ever find yourself in a compromising position. Our Women's Only Self-Defence workshops help you to identify how strong and capable you really are, while learning a variety of skills, such as verbal assertiveness, boundary setting, de-escalation strategies, as well as safety and sexual assault proofing. These workshops are open to beginner, intermediate and advanced levels.


NEXT UPCOMING WORKSHOP:

Sunday, September 29th 1:00-5:00pm


REGISTER BELOW

Combat Kickboxing

Women / Ages 14+  |  New and Returning Students


Our self-defense workshops help women build confidence, awareness, and the physical tools to be able to not only defend themselves, but also the abilities to assess their surroundings and trust their instincts, should they ever find themselves in a compromising position.
In this series of classes we help women realize how strong and capable they really are, while learning a variety of skills, such as verbal assertiveness, boundary setting, as well as safety and sexual assault proofing.

Beth Sturdevant

Beth Sturdevant

FOUNDER / Strong Orange Facilitator

BETH STURDEVANT

WOTL Founder Beth Sturdevant found her Warrior spirit by facing various hardships and learning to tap into the power and courage she held inside her heart and soul.  

Like many people, Beth's journey has been wrought with many life battles. Yet through it all—even the darkest of times—her inner warrior kept her alive and fighting for the best parts of herself and gave her strength to keep moving beyond everything that tried to pull her down.

​It was this inner Warrior Spirit that led Beth to follow her own path of intense healing and personal reconciliation, which inevitably brought her to pursue her soul’s passion and purpose in helping others embrace and enhance their warrior spirits, through teaching and in founding Warriors of the Light.

Credentials and Experience:

  • Strong Orange Violence Prevention Facilitator 2019

  • Sword and Shield, Teaching Assistant & Training (2016-2018)

  • Teaching Assistant, AngelFire Healing Training Program, The 8th Fire School of Shamanism (2018-2020)

  • Professional 2-year Shamanism Training Program, The 8th Fire School of Shamanism (2017-2019)

  • 2-year Angelfire Healing Training Program, The 8th Fire School of Shamanism (2015-2017)

  • Reiki Practitioner, Certified Level 3

  • Certified Personal Trainer (2003-2018)​

Warriors of the Light  offers programming designed to connect men, women and children with their inner-warrior spirit, establishing true authentic power, confidence and purpose from the inside-out. 

Street : 9 Capella Court, Nepean

Email : warriors@warriorsofthelight.ca

Phone : +613.842.0272 

Search