Krav Maga Defence Workshop

Women's Only Self Defence
Have you ever wanted to learn how to defend yourself without having to do repetitive forms? We have a Krav Maga Self-Defence workshop that focuses on teaching you the tools to avoid a potentially bad situation and to defend yourself as a last resort.
Gain the confidence in knowing that you can take care of yourself and walk in peace.
What is Krav Maga? 
Krav Maga is a self-defence system that was developed and used by the Isareli Defence Forces (IDF) and it has since been adapted for civilians. The goal of Krav Maga is self-protection by using a simple and effective approach to preparing you for possible real-world situations that you may encounter. 
In this workshop you will learn the following:
  1. To use your natural human reflex as a defensive tool
  2. Developing your situational awareness to help you identify and prevent potential problems before they happen.
  3. How to defend various dangers such as threats and attacks (can also involve a knife, and/or gun)
  4. Also get a good sweat and have fun in a safe environment.
Learning how to defend yourself is a great life skill to develop and it builds your self-confidence in knowing you can take of yourself. Come and learn Krav Maga so that you may walk in peace. 


Sunday, October 6th 2:00pm - 4:00pm


Warriors of the Light  offers programming designed to connect men, women and children with their inner-warrior spirit, establishing true authentic power, confidence and purpose from the inside-out. 

Street : 9 Capella Court, Nepean

Email :

Phone : +613.842.0272